Social media websites like Facebook and Twitter have become an indispensable part of Internet technology. They serve a thousand and one purposes, and guess what, there’s one more in the row. Now, interacting with your friends on social websites can help you maintain ideal weight, as suggested on Medifast and Nustrisystem. Confused how? Please read on!

[box type=”spacer”]Make Friends On Social Media And Go For An Outing[/box]

It is high time you utilized that “500+” friend list and get going to paint the town red. If you are a Facebook fan, then there are high chances that you will have a long list of acquaintances out there. And probably, many of them are living in nearby locations. Even if not, there is no harm travelling few miles to meet them and have a good time. This way, you can maintain an ideal health and get the glorious looks on your face, once more.

[box type=”green”]Sharing Health Tips On Social Media[/box]

According to a recent survey, 50% of the net time spent by us on social media goes in blabbering endlessly on chat. However, the modern and smart species of youngsters believe in productive chatting, and that’s why it is a good idea to make friends and gain knowledge on useful health tips, good diet and modern techniques to stay healthy. You can also find such tips on Bistro MD and Diet to Go, which have served as great resources for people seeking quality information.

[box type=”red”]Use Social Media For Participating In Weightloss Communities[/box]

There are numerous weight loss communities and groups on social media sites like Linked-In and Facebook. It’s a good idea to be a part of them, as they would serve as a source of motivation. Moreover, you will remain updated on the latest technologies coming in the world of medical science. Following health gurus on Twitter is recommended, as experience matters, when it comes to maintaining balance in your life and getting a helping hand to ensure well-being of yourself and your family.

[box type=”yellow”]Social Media: Attractive Deals On Such Equipments[/box]

Last week, I was searching for an affordable treadmill to chuck out the extra belly fat I accumulated due to my hectic blogging lifestyle and guess what; I got the best deal through an advertisement on our all-time favorite: Facebook. Calorie counting equipments, weight measuring devices and much more can be bought at a pocket-affordable price with the help of coupon code, which are readily available on social media sites.

[box type=”gray”]Social Media Helps To Attach to More Hobbies[/box]

Communicating with different people and knowing about different cultures on social media websites can not improve your knowledge base, but helps to arise your interest in fields other than your business. Thus, you will spare some time from your work and soothe your mind. After all, a relaxed mind can work well in order to get better results. Weight loss is something that doesn’t happen instantaneously. Hence, it is nice if you get habitual of playing some sports, swimming or simply having a walk with the nature.

So, what are you waiting for? Get into action on your favorite social media site and get going!

All the best and participate in social media.

[box]Irfan Siddiqui is a contributor at where you can read more about weight loss and diet tips. [/box]


  1. Nawaz


    Social media is one of the important online place where your can introduce and promote your product.Because of social media you can make your product viral.

  2. Ajraf


    “it is a good idea to make friends and gain knowledge on useful health tips, good diet and modern techniques to stay healthy” exactly what I do on Social Sites. Not always, but most often I try to acquire knowledge on something new or on latest happening during chatting. I believe this isn’t only enriching my knowledge base but also establishing my Brand value to others.

  3. Jessica


    Seriously?! This is the first time that I’ve heard that participating in social medias can help you shed off some pounds. I always think about it as being glued on your chair while connecting with friends. Now I’ll be looking at facebook and twitter on a different light! Great post!

    • Irfan Siddiqui


      I will suggest you to read full content, in that case. As this is the only way to learn what I’m trying to tell you through my articles.

  4. IamRex


    If I might say, that was quite a catchy title that compelled me to read the whole blog. :))

    I appreciate the work, I guess you can use social media sites not only for business or friends BUT for health as well.

    • Irfan Siddiqui


      Aha! That’s so cool for me that my article made you stop here to read full content. I hope this may have cleared lot of your doubts and have learned you something.

  5. Reply

    Yes, Social media is great way for business marketing because many people connected with social media websites. I have already using Facebook and YouTube for business marketing but now, I think it’s better to use many other websites as Twitter, Pinterest and Google+. This is easy way to increase online reputation of business.

    • Irfan Siddiqui


      When you are about to promote something do in a big level and not with limited areas this will not allow your business to grow so thinking promotion in a big scale is what we all should have think for.

  6. Ehsan


    @Irfan In my opinion it would be more better if we make a blog on health and weight loss niche and attract those visitors from social media to our blog. This is the best example of treating a blog like a social networking blog which I have shared in my blog’s previous post.
    Thanks for the post anyway

  7. Reply

    Hey Irfan lol!
    when I saw your title I was like hoooo! how’s this possible? Some Facebook/Twitter Metamorphosis or what?

  8. Warren


    Hey Irfan, I had to laugh when I read about your treadmill search! 🙂
    It’s so true, since I started blogging full-time I’ve put on close to 20 pounds and stopped going to the gym. (I used to practically live there) I haven’t gotten my cardio piece yet, bud did grab some free weights and benches though so going to get working away! 🙂

    I didn’t use Social media per se, but I did use Kijiji (Site like Craigslist)

    • Irfan Siddiqui


      Hey Warren, thank you so much for such an awesome comment.

      Gaining weight these days is an common issue and everyone is facing it. But instead one should prevent himself of being fatty they start gaining more and more weight.

      I wish my research will help people lose their weight.

  9. noel


    in my experience i have realized that i attract a lot of readers through my writing so i decided to write on health topics and share my articles by posting many tweets on social media networks. i like your article and each of us should provide one tips on health trough social media network.

    • Irfan Siddiqui


      Since last few weeks I have been writing on blogger’s health and this have made me think over that – I’m doing really great for people who spend hours in front of their PC and forget about their health. At least I;m saving them from being fatty!

  10. Love


    Social networking is a great business idea but I never supposed it could be used for something as weight loss! Great post thanks for sharing.

    • Irfan Siddiqui


      Thank you, Love. For such an appreciation. I really appreciate your way of expressing for someone.

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